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Severe Depression Physical Symptoms

Physical symptoms of severe depression typically include fatigue, sleep issues and pain. Depression is different for everyone, but there are many ways to cope with the symptoms and seek help should you need it.

It's normal for everyone of us to feel sad or down at times However, if these feelings persist and cause disruption to your daily life it could indicate depression. People who suffer from depression are often due to chronic stress.

Fatigue

Fatigue is a frequent and serious indicator of depression. Even when you're getting enough sleep, it can feel like a constant, incessant fatigue. Fatigue is also an adverse effect of certain antidepressant medications, so you should discuss your symptoms with a physician.

There's no exact definition of fatigue, but it's usually described as a feeling of tiredness that lasts for a long period of time and causes disruption with your everyday life. Fatigue can be accompanied by various other symptoms like difficulty falling or staying asleep. Other warning signs of mental health issues include muscle pain, changes to appetite, and feelings of weakness. Some studies have found that depression sufferers have more fatigue than people who do not suffer from the condition.

Certain causes of fatigue are obvious, such as being stressed and not eating a balanced diet, or excessive drinking or drug use. Other causes of fatigue, like thyroid diseases, anemia, chronic liver, kidney or lung diseases, are not as obvious. The most common cause of fatigue is infections, illnesses and certain vitamins and mineral supplements. For instance, iron deficiency can cause fatigue, but it's treated by eating more foods that are rich in minerals, such as red meat, spinach, and fish.

Many people with depression are exhausted and feel that they lack the energy or motivation to do anything. This can cause problems at work, in relationships and in everyday activities. The fatigue can make it difficult to maintain a healthy body weight or to maintain regular exercise.

There are a variety of self-measurement tests that can help you determine the amount of fatigue you're feeling. The Fatigue Severity Scale and the Fatigue Severity Inventory are two of the most popular. Both ask you to answer a series of questions regarding your physical and emotional functioning in the last month. Your answers are then used to determine an assessment score which is based on your score, with higher scores indicating greater levels of fatigue.

Trouble sleeping

If you have difficulty sleeping, you could be depressed. If you're having difficulty falling asleep or getting to sleep, or waking frequently throughout the night, it may affect your ability to function during the day. It could cause fatigue, irritability, and weight gain.

Other physical symptoms of depression include a feeling of weightiness or heaviness stomach pain, bloating or abdominal discomfort as well as difficulty digesting food, a decrease in sexual desire or dysfunction and appetite changes. In a recent study 69% of patients treated for depression also reported physical symptoms.

Depression can also affect the eyesight. The world may appear hazy or blurry. In some cases it is due to a change in how the brain processes visual information. This can cause problems with reading, driving, or working with numbers.

Exercise can be difficult to sustain if you are tired or have low energy levels and have a lack of interest in fun activities. This can lead you to a poorer fitness level, weight gain and depression.

A variety of medical conditions can cause depression, which includes infectious diseases such as Hepatitis C or HIV cancer, neurodegenerative disorders and heart disease. Some medications, including neurotransmitter inhibitors and antipsychotics can cause depression as well.

Depression can sometimes be caused by a life-changing event or hormonal changes. Depression is common among women who have experienced pregnancy, childbirth, postpartum depression, or menopausal. Women who suffer from bipolar disorders may also experience depression symptoms, as well as manic episodes with an increase in activity and a sense of elation.

If you're experiencing physical signs of severe depression of depression, you must consult your primary care physician or a mental health professional as soon as possible. They'll be able to evaluate your symptoms and recommend treatments such as psychotherapy or medication. If your symptoms are severe, they might suggest a more intense treatment plan like electroconvulsive therapy (ECT) or deep brain stimulation (DBS). Talk to your doctor to discuss the options available to you.

Headaches

It can be a difficult symptom to recognize particularly when the pain is not explained. Depression-related pain may occur anywhere in the body including the head and back. Pain from depression is usually moderate to mild and does not interfere with daily life. The two are connected because they share the exact same neurochemicals and pathways within the brain. The likelihood of pain is higher to be associated with depressive episodes that are severe, and it may occur more frequently or last longer.

Headaches are a sign of depression, especially if they are cluster headaches. Cluster headaches are headaches that occur for a period of one to two months periods, typically at the same time every year. The symptoms of cluster headaches are similar to regular headache, however they are more severe and last longer. Pain in the chest or stomach could be an indication of depression as can increased sweating and fatigue, as well as difficulty sleeping.

People with depression tend to feel less able to control their emotions and actions and this can result in self-destructive behavior like overeating or drinking too much alcohol. Some people suffering from depression might also notice changes in their appetites, for example, cravings for foods that aren't normal for them. Certain people who suffer from depression have digestive issues, like diarrhea or constipation.

Muscle and back pain could be a sign of depression, and it's often associated with bad posture or injuries. This pain can be exacerbated by stress or certain food items and is more prevalent for women than men. Depression is thought to cause back and muscle pain because it affects the nerve pathways that process both mood and pain receptors.

Other indicators of depression include changes in voice, slowness of movement, and unintentional movements like fidgeting. Depression can also make it harder to concentrate and remember things, and some people have difficulties making decisions. If you've been experiencing symptoms for a long period of time it is crucial to make an appointment with a doctor. A health specialist can assist you in connecting to treatment options such as psychotherapy and medication.

Muscle Aches

Muscle aches are a common sign of depression. They can be painful. It can be difficult to diagnose depression when the first psychological signs of being depressed are a vague ache and pain. The connection between pain and depression is linked to neurotransmitters, such as serotonin or norepinephrine. Dysregulation of these transmitters can cause depression and pain. The link between depression and pain is bidirectional. Chronic pain can cause depression to become more severe, and depression can make chronic pain worse.

In many instances the pains and aches caused by depression can be cured by using home remedies. Regular exercise, a healthy diet and adequate sleep can help reduce pain and improve mood. If you are suffering from chronic pain, your doctor may prescribe medicine or recommend a specialized pain clinic.

Generalized muscle aches can be an indication of rhabdomyolysis an illness that causes breaking down of muscle tissues and the release of harmful substances into the bloodstream. This condition can be caused by excessive exercise and certain medications or illicit drugs. Other forms of muscle aches include viral, fungal or parasitic infections, which can be treated with antifungal, antiviral or antiparasitic drugs.

If you're experiencing generalized muscle aches, it's important to see your therapist or doctor for a thorough assessment. If the pains and aches are related to an underlying condition Your healthcare professional will recommend treatment, including exercises, stretching and hydration. The over-the-counter pain relief medications like ibuprofen or aspirin, can help with the discomfort. If you feel that your pains and aches are caused by depression, consult your therapist or doctor about identifying and addressing underlying factors that can cause the symptoms.