• 목록
• 답변
• 글쓰기
• 게시판 리스트 옵션
  • 수정
  • 삭제

Anxiety Disorders Symptoms

Everyone experiences anxiety and fears at times. It's a natural part of our human condition. However, when these feelings are persistent and interfere with everyday life, you could have an anxiety disorder.

A health professional can help you find an appropriate treatment that matches your symptoms. This can include psychotherapy, antianxiety medications or natural remedies like exercise, healthy eating, and sleep.

1. Worry and Fear

Everyone experiences anxiety and fears at times. It's part of the body's "fight or flight" response to danger. If the anxiety is severe and doesn't disappear or interferes with your daily activities and activities, then you could be suffering from anxiety disorder. Your doctor can determine whether you suffer from anxiety disorders by speaking to you and conducting a physical exam by taking urine or blood tests and asking about your previous health. You may also be provided with questionnaires to complete to help your doctor determine whether you have a particular anxiety disorder.

The symptoms of anxiety disorders differ according to the type. For instance, people suffering from generalized anxiety disorder (GAD) suffer from persistent, excessive and irrational worry about everyday situations even when they are aware of no danger. They also have difficulty getting comfortable or falling asleep. Other signs include a rapid or fluttering heart (heart pounding), trembling, and sweating. People suffering from panic disorder experience repeated moments of intense terror or fear that can reach a peak within minutes, and they have difficulties managing their emotions. They are advised to avoid certain activities and places to prevent attacks.

People with phobias are very afraid of certain things like snakes or flying. Other symptoms may include headaches or breathing difficulties. People with PTSD have anxiety after witnessing or experiencing traumatizing events, such as a car accident or war. Other symptoms include flashbacks or nightmares that reminisce about the traumatizing incident.

Other types of anxiety disorders include ocd, hoarding disorder, and social anxiety disorder that makes you feel anxious in social situations. You can also experience anxiety over a specific health issue, which is called illness anxiety disorder. Other causes of anxiety are stress and an imbalance of chemicals in your brain. Sometimes, anxiety can be an effect of certain medications.

2. Panic Attacks

Everyone is nervous or scared at some point, those with anxiety disorders have recurring sensations of anxiety and fear that are not in line with their circumstances. These feelings can trigger severe physical reactions, such as rapid heart rate, breathing problems, and nausea. They can cause you to feel disoriented or disconnected from reality.

While anyone can have an anxiety attack but you're more likely to suffer from this type of mental health condition in childhood, adolescence or early adulthood. It is caused by a variety of factors such as prolonged or severe stress that triggers an imbalance of chemicals in your brain and nervous system. Trauma, particularly during the adolescent years or childhood, can increase your risk of anxiety disorders.

Panic attacks can happen without reason or in response to a particular event that causes you to be afraid like being in an en masse. They differ from normal anxiety-related symptoms because they involve much more intense symptoms and are usually unexpected. People with anxiety disorders can also experience a mix of expected and unexpected panic attacks.

The most commonly used treatments for anxiety eating disorder and panic attacks include medication and talk therapy. Talking therapies can help you manage your anxiety and reduce the irrational thoughts that fuel your anxiety. They can teach you relaxation exercises like mindfulness and deep breathing. Certain medications, especially SSRIs (such as Prozac and Paxil) and SNRIs (such as duloxetine and venlafaxine) can help reduce anxiety and make anxiety less severe.

If you have a recurrent panic attack, it's crucial to consult your doctor and seek immediate treatment. Your doctor can check if you have other medical conditions that have similar symptoms and suggest other treatments.

3. Insomnia

People who are anxious might be unable to fall asleep or staying asleep. This is known as insomnia. This can be an indefinite period of time, or it can last a long time. Insomnia can make it difficult to function during the day and can cause serious health problems. It is more common among older adults and is more prevalent in women than men. It is also more prevalent in people with psychiatric disorders.

Many different factors can trigger insomnia. There are a variety of things that can cause it. Sleep can be affected by a variety of temporary illnesses such as headaches or colds, chronic conditions such as acid reflux, Parkinson's disease or arthritis and medication. Stressful life events can cause it. About half of the people who suffer from chronic insomnia have a mental health condition that is most often anxiety or depression.

The first thing doctors will do is determine physical causes for the problem. They will ask you questions about your medical history, as well as the symptoms that make it difficult to sleep. They'll also want be aware of whether any medications you take are affecting it. They could also conduct a sleep study to ensure they can monitor your breathing and heart rate at night.

Behavioral therapy is the most effective treatment for insomnia. It assists you in changing the negative thinking patterns that are keeping you awake. It also shows you how to sleep more peacefully before bed. There are a myriad of methods to aid in relaxation, such as progressive muscle relaxation meditation, biofeedback, and biofeedback. The doctor can help you find a therapist who can teach you these methods. If behavioral therapy does not work it is possible to explore a range of medications to assist you in sleeping better. These include benzodiazepines that are used to treat symptoms for a short period of time as well as antidepressant or antianxiety medications.

4. Eating Disorders

An eating disorder is characterized by a preoccupation with body shape, weight and food, as well as eating behaviors like restricting eating, binge eating, purging (through vomiting or laxative misuse) and compulsive exercise. A lot of people suffering from an eating disorder have anxiety. The same holds the case for those who have a mental illness like depression or bipolar disorder. When they what are anxiety disorders/depression combined, these two conditions can result in a vicious cycle where the person's mood disorders increase the symptoms of their eating disorder.

There is a strong connection between anxiety and eating disorders as greater levels of anxiety symptoms being associated with higher severity of the disorder. In reality those suffering from anorexia nervosa is more likely to have excessive levels of anxiety symptoms and this applies to those suffering from an eating disorder called bulimia, also known as binge eating disorder. In certain cases, anxiety may be the main reason behind an eating disorder. In other cases, it could be a secondary manifestation of an eating disorder.

Researchers discovered that the presence of anxiety and depression comorbid symptoms was strongly associated with more severe eating disorders in young females. The research team used the Patient Health Questionnaire-4 (PHQ-4), a 4-item measure of core depression and anxiety symptoms. They also analyzed the severity of an individual's eating disorder and asked participants to rate their strategies for anxiety.

The authors also examined three factors that could aid in understanding the relationship between anxiety and eating disorders self-esteem, perfectionism, and mood dysregulation. They discovered that these variables played a role in reducing the connection between anxiety/depression symptoms and eating disorder symptomatology and did differently for different subgroups of the sample. They hope that their findings will enable more specific and targeted treatment for eating disorders.

5. Physical ailments that are associated with anxiety

Most people have feelings of anxiety at some time, but it becomes a disorder when it's severe and interferes with daily life. Certain people also experience specific physical symptoms, like stomach discomfort or chest pain in response to the kind of acute anxiety disorder they experience.

The right treatment can help people lead happier and healthier lives. Many people benefit from psychotherapy or talk therapy. The most popular type is cognitive behavior therapy (CBT). CBT helps you recognize and alter negative thoughts that trigger anxiety and fear. It also helps you confront the things that make you anxious and conquer your fears through small steps.

The use of medication can also be beneficial. Benzodiazepines, like diazepam or Valium, can ease anxiety and panic attacks. Antidepressants, including tricyclic antidepressants or SSRIs, are also available for prescription. These medications increase levels of certain brain chemicals that control mood, and they can be used on their own or with other treatments for anxiety disorders test disorders.

Certain medical conditions can trigger anxiety and may cause the same physical symptoms as an anxiety disorder. For instance, head trauma can trigger anxiety and depression. Other conditions that can trigger anxiety include chronic fatigue, chronic pain as well as rheumatologic diseases like Lupus, and some nutritional deficiencies.

Certain factors increase the chance of developing an anxiety disorder. These are referred to as risk factors. Some are genetic, for example, the family history of anxiety disorders. Other factors, such as childhood sexual abuse or a history of depression or other mental health problems, and a buildup of stress over a long time, can increase the risk for anxiety disorders. Because of this, it's important to get an extensive physical exam if you think you have anxiety.