• 목록
• 답변
• 글쓰기
• 게시판 리스트 옵션
  • 수정
  • 삭제

Depression Treatment Guidelines

Based on your specific symptoms, your physician may recommend lifestyle changes, talking therapies, or medications. For severe or moderate depression the combination of these treatments is typically recommended.

It is important to be aware that a relapse of depression following the removal from treatment is common. Patients and their families need to be educated on the possibility of relapse and how to recognize the early signs.

Medication

Medications are one of the most important tools in the treatment of depression. Up to 70% of people who use these drugs experience relief from symptoms. They are usually taken at a low dosage and gradually increased until the optimal dose is attained. There are a variety of different kinds of antidepressants. Some are sedating, while others make you more alert or energetic. The type of medication prescribed will depend on the specific symptoms you're experiencing and other factors, like comorbidities and whether you're pregnant or breastfeeding.

SSRIs (selective serotonin reuptake inhibitors) are the most popular antidepressants. They are believed to be more secure and have less adverse negative effects than other antidepressants. These include citalopram and escitalopram, fluoxetine (Prozac) and paraxetine (Paxil and Pexeva) and sertraline.

If you're taking an SSRI and you're experiencing suicidal thoughts it's crucial to tell your doctor immediately. You may require a change of medication or even stop taking the current medication. If you're worried about the potential side effects, try to look for ways to minimize these. Exercise, socialising with friends and learning relaxation techniques are all great ways to reduce these issues. You can also report any suspected side effects to the Yellow Card scheme, which is run by the Medicines and Healthcare products Regulatory Agency.

Some people do not respond to antidepressants, or have their symptoms become worse after stopping taking the medication. They may have to be prescribed a different kind of antidepressant, or an augmenting medication like modafinil, psychostimulants, lithium thyroid hormone, electroconvulsive therapy (ECT).

Talk to your doctor about the symptoms you are experiencing. They'll then be able to determine which medication is right for you. It's also worth looking into support groups and other resources for assistance. You might be able to get counseling or join a depression or bipolar support group, as an example. Certain religious and workplace organizations also have support groups for people suffering from mental health issues. Additionally you can get information and help on the internet.

Psychotherapy

Psychotherapy is a wonderful complement to antidepressant medication. This kind of treatment assists people to change negative thoughts and behaviors that contribute to depression. It can also help patients acquire new treatments for depression skills that will improve their living quality. It can take some time to see the results. In this period it is important to stay in touch with your therapist and talk about how you're feeling. If you are not improving you can try a different therapist.

The majority of major American and European depression treatment guidelines provide similar fundamental principles, such as individualized treatment, preparing the patient for long-term treatment and evaluating the results. The guidelines are supported by research, but there is some variation in the specific guidelines. These differences can be explained by the composition of consensus groups and the underlying directives. These guidelines generally support the use both of cognitive behavioral therapy and the use of pharmaceutical alternative treatments for depression for depression.

A mental health professional will evaluate the patient's history and assess the symptoms to determine if they are depressed. He or she might also request tests in the lab and conduct a physical examination to assess the patient's overall health. The mental health professional uses the criteria for depression in the Diagnostic and Statistical Manual of Mental Disorders (5th edition).

The initial treatment plan must be carefully designed, taking into consideration the patient's preferences as well as the medical situation. The therapist must collaborate with both the patient as well as caregivers to ensure treatment's success.

After some time after a couple of weeks, the therapist will decide if the patient is responding to treatment. If not, the therapist may need to adjust the dosage of medication or switch to another antidepressant. The therapist must also determine whether there any previous history of substance use and whether this interferes with treatment.

If the patient suffers from severe symptoms, such as suicidal thoughts or a poor physical health, it's important to take them to an inpatient clinic for appropriate treatment and evaluation. The patient can decide to use psychotherapy or antidepressants based on their preferences and the likelihood of the recurrence.

Interpersonal therapy

This form of therapy is focused on your relationships and social interactions. It helps you identify the roadblocks which may be creating depression symptoms and develop new strategies to deal with these. It helps you cope with negative emotions, such as fear and anger. You can get this kind of treatment from your psychologist, psychiatrist, or other mental health professionals.

Depending on the situation, you may need to attend several sessions before you notice symptoms begin to improve. This is particularly the case when you are suffering from severe depression. In this situation, you may have to remain in a psychiatric facility for a time. This is only necessary in cases where the patient is unable to care for themselves or is in danger of harming themselves or others. Inpatient services are provided by psychiatric hospitals that include medication, a controlled environment and supervised staff. In some cases the same treatment may be accessed through the day treatment or a partial hospitalization.

Interpersonal psychotherapy is a diagnosis-focused treatment with a time-bound duration that has been proven to be effective in a series of clinical studies. It is a combination of psychotherapy and a structured approach, which includes regular assessments and homework by the therapist. Its effectiveness has led to its inclusion in a variety of treatment guidelines.

The fundamental principles of the program are based on research showing that there is an interrelation between mood-related symptoms and interpersonal problems. The therapist assists patients in recognizing their emotions as social cues and then utilizes them to improve interpersonal relationships and to mobilize social support. During the course of the therapy, patients say that their moods improve and they feel better about themselves.

During the first phase of IPT, the Therapist listens closely to the patient's complaints, and then carry an in-depth interview. They discuss the patient's symptoms, their family and interpersonal history, as well as any changes in their relationships. The therapist then utilizes the results of this conversation to make a diagnosis and identify a problem area that needs improvement.

In addition to therapy, your therapist might teach you techniques you can practice at home to deal with difficult emotions. This could include learning to communicate more effectively with your spouse or children. They can teach you strategies to help you stay clear of impulsive behavior that may lead to repeat relapse.

Lifestyle changes

Many people who suffer from depression discover that lifestyle changes can boost their mood and prevent the condition from returning. These changes can include regular exercise as well as a balanced diet and stress-reduction techniques. Psychotherapy can also be incorporated into the cbt treatment for depression plan of certain people. Patients struggling with depression can increase their social support through group therapy and reconnecting with former family members and friends.

A number of studies have proven that lifestyle changes can increase the effectiveness of depression treatments. These changes can be a complement to talk therapy and medication management and improve the therapeutic results. Although there is a lack of research on certain aspects of lifestyle the most solid evidence comes from studies of dietary modification and exercise. Researchers looked into the effects of a comprehensive program that included mindfulness meditation, exercise, and sleep patterns in a study on people suffering from depression. They found that more than half of the participants in the program had a remission compared to just one person in the control group.

Other lifestyle changes that could reduce the symptoms of depression include eating a balanced diet, regular sleep, and the application of reiki, massage and other techniques to relax. These changes are very effective and can even produce more rapid results than medications. These treatments do not treat the underlying causes of atypical depression treatment. However they can be a potent supplement to psychiatric treatment and can make your recovery speedier.

A diet rich in fruits and vegetables can boost your mood and make you feel more energized. Avoid processed and sugary food items, instead, focus on a well-balanced diet of healthy fish, lean meats, whole grains, fruits, and vegetables. You should also avoid the consumption of alcohol, caffeine, and cigarettes.

Try to do some aerobic exercise, such as swimming or walking, every day. This will help you burn calories and release endorphins in your brain which are mood-boosting chemicals. It is recommended that you do 30-60 minutes of exercise each day. You can also try relaxation techniques, like deep breathing, yoga, or hypnosis.

If you are experiencing depression, speak to a psychiatrist or psychologist to get more information about the disorder. They can assist you to develop a depression treatment plan that includes medication, psychotherapy and lifestyle adjustments. They can assist you in overcoming the challenges of recovery, and keep you motivated. In addition, they will help you recognize warning signs and encourage you to seek help when you spot them.